SICILIAN OLIVE MIX (PITTED) WITH HERBS vs SALAD KIT
Nutrition comparison per 100 g serving
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SALAD KIT wins in 7 out of 11 nutrient categories
SICILIAN OLIVE MIX (PITTED) WITH HERBS: 3
vs
SALAD KIT: 7
(1 ties)
Overview
| Nutrient | SICILIAN OLIVE MIX (PITTED) WITH HERBS | SALAD KIT | Winner |
|---|---|---|---|
| Calories | 240 cal | 192 cal | |
| Protein | 1 g | 8.5 g | |
| Carbs | 0 g | 6.8 g | |
| Fat | 25 g | 15.8 g | |
| Fiber | 4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SICILIAN OLIVE MIX (PITTED) WITH HERBS | SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG | |
| Vitamin K (phylloquinone) | 0 UG | 40.7 UG |
Minerals
| Mineral | SICILIAN OLIVE MIX (PITTED) WITH HERBS | SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Sodium, Na | 920 MG | 345 MG |