SICILIAN LEMON WHOLE MILK GREEK STRAINED YOGURT vs LOWFAT YOGURT WITH FRUIT MOUSSE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

SICILIAN LEMON WHOLE MILK GREEK STRAINED YOGURT: 3 vs LOWFAT YOGURT WITH FRUIT MOUSSE: 3 (5 ties)

Overview

Nutrient	SICILIAN LEMON WHOLE MILK GREEK STRAINED YOGURT	LOWFAT YOGURT WITH FRUIT MOUSSE	Winner
Calories	100 cal	100 cal	Tie
Protein	7.3 g	4.7 g
Carbs	0 g	15.3 g
Fat	4 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SICILIAN LEMON WHOLE MILK GREEK STRAINED YOGURT	LOWFAT YOGURT WITH FRUIT MOUSSE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SICILIAN LEMON WHOLE MILK GREEK STRAINED YOGURT	LOWFAT YOGURT WITH FRUIT MOUSSE	Winner
Calcium, Ca	67 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	0 MG
Sodium, Na	33 MG	47 MG

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