SICILIAN BLACK FIG JAM vs OREGON GROWERS
Nutrition comparison per 100 g serving
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OREGON GROWERS wins in 2 out of 10 nutrient categories
SICILIAN BLACK FIG JAM: 0
vs
OREGON GROWERS: 2
(8 ties)
Overview
| Nutrient | SICILIAN BLACK FIG JAM | OREGON GROWERS | Winner |
|---|---|---|---|
| Calories | 215 cal | 158 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 36.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SICILIAN BLACK FIG JAM | OREGON GROWERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SICILIAN BLACK FIG JAM | OREGON GROWERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |