SICHUAN STYLE ORANGE CHICKEN WHITE AND BLACK RICE BOWL WITH CHICKEN BREAST vs BEEF
Nutrition comparison per 100 g serving
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BEEF wins in 6 out of 12 nutrient categories
SICHUAN STYLE ORANGE CHICKEN WHITE AND BLACK RICE BOWL WITH CHICKEN BREAST: 4
vs
BEEF: 6
(2 ties)
Overview
| Nutrient | SICHUAN STYLE ORANGE CHICKEN WHITE AND BLACK RICE BOWL WITH CHICKEN BREAST | BEEF | Winner |
|---|---|---|---|
| Calories | 110 cal | 253 cal | |
| Protein | 6.6 g | 8.2 g | |
| Carbs | 15.5 g | 31.8 g | |
| Fat | 2.4 g | 10 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SICHUAN STYLE ORANGE CHICKEN WHITE AND BLACK RICE BOWL WITH CHICKEN BREAST | BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SICHUAN STYLE ORANGE CHICKEN WHITE AND BLACK RICE BOWL WITH CHICKEN BREAST | BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 47 MG | |
| Iron, Fe | 0.2 MG | 2.1 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 452 MG | 471 MG |