SI SENOR vs POTATO CHIPS
Nutrition comparison per 100 g serving
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SI SENOR wins in 4 out of 11 nutrient categories
SI SENOR: 4
vs
POTATO CHIPS: 3
(4 ties)
Overview
| Nutrient | SI SENOR | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 67.9 g | 53.6 g | |
| Fat | 12.5 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SI SENOR | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | SI SENOR | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 0 MG | 1,000 MG | |
| Sodium, Na | 2,321 MG | 482 MG |