SHURSAVING vs ORGANIC CHOCOLATE CREME COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SHURSAVING: 3
vs
ORGANIC CHOCOLATE CREME COOKIES: 3
(5 ties)
Overview
| Nutrient | SHURSAVING | ORGANIC CHOCOLATE CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 480 cal | 480 cal | Tie |
| Protein | 4 g | 4 g | Tie |
| Carbs | 68 g | 72 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHURSAVING | ORGANIC CHOCOLATE CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHURSAVING | ORGANIC CHOCOLATE CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 2.9 MG | 2.4 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 680 MG | 500 MG |