SHURSAVING vs HONEY NUT MACAROONS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SHURSAVING: 3
vs
HONEY NUT MACAROONS: 3
(4 ties)
Overview
| Nutrient | SHURSAVING | HONEY NUT MACAROONS | Winner |
|---|---|---|---|
| Calories | 480 cal | 440 cal | |
| Protein | 4 g | 4 g | Tie |
| Carbs | 68 g | 48 g | |
| Fat | 20 g | 28 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHURSAVING | HONEY NUT MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHURSAVING | HONEY NUT MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 1.4 MG | |
| Sodium, Na | 680 MG | 220 MG |