SHURFRESH vs SARGENTO

Nutrition comparison per 100 g serving

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SARGENTO wins in 5 out of 10 nutrient categories

SHURFRESH: 2 vs SARGENTO: 5 (3 ties)

Overview

Nutrient	SHURFRESH	SARGENTO	Winner
Calories	393 cal	364 cal
Protein	25 g	24.2 g
Carbs	3.6 g	0 g
Fat	32.1 g	30.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHURFRESH	SARGENTO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHURFRESH	SARGENTO
Calcium, Ca	714 MG	606 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	643 MG	697 MG

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