SHURFINE vs FOUR CHEESE BROWN RICE CRACKERS
Nutrition comparison per 100 g serving
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SHURFINE wins in 5 out of 11 nutrient categories
SHURFINE: 5
vs
FOUR CHEESE BROWN RICE CRACKERS: 4
(2 ties)
Overview
| Nutrient | SHURFINE | FOUR CHEESE BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 1,161 cal | 433 cal | |
| Protein | 19.4 g | 6.7 g | |
| Carbs | 135.5 g | 80 g | |
| Fat | 71.0 g | 8.3 g | |
| Fiber | 38.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHURFINE | FOUR CHEESE BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHURFINE | FOUR CHEESE BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 258 MG | 67 MG | |
| Iron, Fe | 3.5 MG | 2 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 742 MG | 450 MG |