SHURFINE vs CORNBREAD CRISPS
Nutrition comparison per 100 g serving
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CORNBREAD CRISPS wins in 5 out of 11 nutrient categories
SHURFINE: 2
vs
CORNBREAD CRISPS: 5
(4 ties)
Overview
| Nutrient | SHURFINE | CORNBREAD CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 67.9 g | |
| Fat | 28.6 g | 14.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHURFINE | CORNBREAD CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHURFINE | CORNBREAD CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 214 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 714 MG | 786 MG |