SHURFINE vs BASIL & CHIVE GOURNAY CHEESE
Nutrition comparison per 100 g serving
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SHURFINE wins in 4 out of 11 nutrient categories
SHURFINE: 4
vs
BASIL & CHIVE GOURNAY CHEESE: 3
(4 ties)
Overview
| Nutrient | SHURFINE | BASIL & CHIVE GOURNAY CHEESE | Winner |
|---|---|---|---|
| Calories | 375 cal | 414 cal | |
| Protein | 28.1 g | 6.9 g | |
| Carbs | 6.3 g | 3.5 g | |
| Fat | 28.1 g | 41.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHURFINE | BASIL & CHIVE GOURNAY CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHURFINE | BASIL & CHIVE GOURNAY CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 781 MG | 110 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 188 MG | 552 MG |