SHURFINE vs SANKO NO KAKI NO TANE UME ZARAME RICE CRACKER
Nutrition comparison per 100 g serving
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SHURFINE wins in 6 out of 10 nutrient categories
SHURFINE: 6
vs
SANKO NO KAKI NO TANE UME ZARAME RICE CRACKER: 2
(2 ties)
Overview
| Nutrient | SHURFINE | SANKO NO KAKI NO TANE UME ZARAME RICE CRACKER | Winner |
|---|---|---|---|
| Calories | 438 cal | 500 cal | |
| Protein | 6.3 g | 16.7 g | |
| Carbs | 50 g | 53.3 g | |
| Fat | 25 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHURFINE | SANKO NO KAKI NO TANE UME ZARAME RICE CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHURFINE | SANKO NO KAKI NO TANE UME ZARAME RICE CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 67 MG | |
| Iron, Fe | 2.3 MG | 1.2 MG | |
| Sodium, Na | 656 MG | 567 MG |