SHURFINE vs BACK BAY RAINBOW MIX
Nutrition comparison per 100 g serving
Ad 468x60
BACK BAY RAINBOW MIX wins in 7 out of 10 nutrient categories
SHURFINE: 2
vs
BACK BAY RAINBOW MIX: 7
(1 ties)
Overview
| Nutrient | SHURFINE | BACK BAY RAINBOW MIX | Winner |
|---|---|---|---|
| Calories | 548 cal | 500 cal | |
| Protein | 9.7 g | 14.3 g | |
| Carbs | 54.8 g | 46.4 g | |
| Fat | 32.3 g | 32.1 g | |
| Fiber | 3.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHURFINE | BACK BAY RAINBOW MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SHURFINE | BACK BAY RAINBOW MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 3.5 MG | 3.2 MG | |
| Sodium, Na | 258 MG | 121 MG |