SHURFINE vs ORIGINAL FUDGE DIPPED COOKIES
Nutrition comparison per 100 g serving
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ORIGINAL FUDGE DIPPED COOKIES wins in 5 out of 11 nutrient categories
SHURFINE: 3
vs
ORIGINAL FUDGE DIPPED COOKIES: 5
(3 ties)
Overview
| Nutrient | SHURFINE | ORIGINAL FUDGE DIPPED COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.1 g | 3.3 g | |
| Carbs | 62.5 g | 66.7 g | |
| Fat | 28.1 g | 26.7 g | |
| Fiber | 3.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHURFINE | ORIGINAL FUDGE DIPPED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHURFINE | ORIGINAL FUDGE DIPPED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 33 MG | |
| Iron, Fe | 2.3 MG | 4 MG | |
| Potassium, K | 125 MG | 200 MG | |
| Sodium, Na | 344 MG | 233 MG |