SHURFINE vs GOLDEN OAT ORGANIC BREAKFAST BISCUITS
Nutrition comparison per 100 g serving
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GOLDEN OAT ORGANIC BREAKFAST BISCUITS wins in 7 out of 11 nutrient categories
SHURFINE: 1
vs
GOLDEN OAT ORGANIC BREAKFAST BISCUITS: 7
(3 ties)
Overview
| Nutrient | SHURFINE | GOLDEN OAT ORGANIC BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.1 g | 10 g | |
| Carbs | 62.5 g | 65 g | |
| Fat | 28.1 g | 22.5 g | |
| Fiber | 3.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHURFINE | GOLDEN OAT ORGANIC BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHURFINE | GOLDEN OAT ORGANIC BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 100 MG | |
| Iron, Fe | 2.3 MG | 4 MG | |
| Potassium, K | 125 MG | 350 MG | |
| Sodium, Na | 344 MG | 425 MG |