SHURFINE vs SAVORY SHORTBREAD COOKIE
Nutrition comparison per 100 g serving
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SHURFINE wins in 5 out of 11 nutrient categories
SHURFINE: 5
vs
SAVORY SHORTBREAD COOKIE: 3
(3 ties)
Overview
| Nutrient | SHURFINE | SAVORY SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Calories | 533 cal | 536 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 63.3 g | 53.6 g | |
| Fat | 30 g | 32.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHURFINE | SAVORY SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHURFINE | SAVORY SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 317 MG | 232 MG |