SHURFINE vs ORIGINAL BUTTER FLAVORED HOMESTYLE MASHED POTATOES
Nutrition comparison per 100 g serving
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SHURFINE wins in 6 out of 11 nutrient categories
SHURFINE: 6
vs
ORIGINAL BUTTER FLAVORED HOMESTYLE MASHED POTATOES: 3
(2 ties)
Overview
| Nutrient | SHURFINE | ORIGINAL BUTTER FLAVORED HOMESTYLE MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 244 cal | 375 cal | |
| Protein | 24.4 g | 8.3 g | |
| Carbs | 60 g | 70.8 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 24.4 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHURFINE | ORIGINAL BUTTER FLAVORED HOMESTYLE MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHURFINE | ORIGINAL BUTTER FLAVORED HOMESTYLE MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Potassium, K | 0 MG | 1,292 MG | |
| Sodium, Na | 56 MG | 2,208 MG |