SHURFINE vs SWEET ELEGANEE
Nutrition comparison per 100 g serving
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SWEET ELEGANEE wins in 5 out of 10 nutrient categories
SHURFINE: 3
vs
SWEET ELEGANEE: 5
(2 ties)
Overview
| Nutrient | SHURFINE | SWEET ELEGANEE | Winner |
|---|---|---|---|
| Calories | 414 cal | 542 cal | |
| Protein | 3.5 g | 4.2 g | |
| Carbs | 65.5 g | 58.3 g | |
| Fat | 17.2 g | 33.3 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHURFINE | SWEET ELEGANEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHURFINE | SWEET ELEGANEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 1.2 MG | 1.5 MG | |
| Sodium, Na | 224 MG | 229 MG |