SHURFINE vs EXTRA-FILLED CREME SANDWICH COOKIES
Nutrition comparison per 100 g serving
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SHURFINE wins in 5 out of 11 nutrient categories
SHURFINE: 5
vs
EXTRA-FILLED CREME SANDWICH COOKIES: 4
(2 ties)
Overview
| Nutrient | SHURFINE | EXTRA-FILLED CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 414 cal | 467 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 65.5 g | 66.7 g | |
| Fat | 17.2 g | 23.3 g | |
| Fiber | 3.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHURFINE | EXTRA-FILLED CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHURFINE | EXTRA-FILLED CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 1.2 MG | 3.3 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 224 MG | 267 MG |