SHURFINE vs LUVO
Nutrition comparison per 100 g serving
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SHURFINE wins in 8 out of 14 nutrient categories
SHURFINE: 8
vs
LUVO: 5
(1 ties)
Overview
Vitamins
| Vitamin | SHURFINE | LUVO | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 13.4 MG |
Minerals
| Mineral | SHURFINE | LUVO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 3.2 MG | 0.7 MG | |
| Sodium, Na | 0 MG | 156 MG |