SHURFINE vs RESTAURANT STYLE MEDIUM SALSA
Nutrition comparison per 100 g serving
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RESTAURANT STYLE MEDIUM SALSA wins in 6 out of 11 nutrient categories
SHURFINE: 2
vs
RESTAURANT STYLE MEDIUM SALSA: 6
(3 ties)
Overview
| Nutrient | SHURFINE | RESTAURANT STYLE MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 200 cal | 31 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 6.3 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHURFINE | RESTAURANT STYLE MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHURFINE | RESTAURANT STYLE MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 62 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 567 MG | 594 MG |