SHURFINE vs ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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SHURFINE wins in 5 out of 10 nutrient categories
SHURFINE: 5
vs
ICE CREAM SANDWICHES: 2
(3 ties)
Overview
| Nutrient | SHURFINE | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 231 cal | 268 cal | |
| Protein | 4.6 g | 3.6 g | |
| Carbs | 23.1 g | 44.6 g | |
| Fat | 13.9 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHURFINE | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | SHURFINE | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 69 MG | 232 MG |