SHURFINE vs CHOCO MINT CHIP PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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CHOCO MINT CHIP PREMIUM ICE CREAM wins in 6 out of 11 nutrient categories
SHURFINE: 4
vs
CHOCO MINT CHIP PREMIUM ICE CREAM: 6
(1 ties)
Overview
| Nutrient | SHURFINE | CHOCO MINT CHIP PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 231 cal | 230 cal | |
| Protein | 4.6 g | 3.5 g | |
| Carbs | 23.1 g | 26.4 g | |
| Fat | 13.9 g | 12.6 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHURFINE | CHOCO MINT CHIP PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | SHURFINE | CHOCO MINT CHIP PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 115 MG | |
| Iron, Fe | 0 MG | 5.8 MG | |
| Potassium, K | 0 MG | 195 MG | |
| Sodium, Na | 69 MG | 98 MG |