SHURFINE vs CHOCOLATE CHIP COOKIE DOUGH
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE DOUGH wins in 4 out of 10 nutrient categories
SHURFINE: 3
vs
CHOCOLATE CHIP COOKIE DOUGH: 4
(3 ties)
Overview
| Nutrient | SHURFINE | CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 421 cal | 448 cal | |
| Protein | 5.3 g | 6.9 g | |
| Carbs | 55.3 g | 62.1 g | |
| Fat | 21.1 g | 20.7 g | |
| Fiber | 2.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHURFINE | CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHURFINE | CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Sodium, Na | 395 MG | 328 MG |