SHURFINE vs SLICED SWISS CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SHURFINE: 3
vs
SLICED SWISS CHEESE: 3
(4 ties)
Overview
| Nutrient | SHURFINE | SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 406 cal | 382 cal | |
| Protein | 21.9 g | 26.5 g | |
| Carbs | 3.1 g | 5.9 g | |
| Fat | 31.3 g | 26.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHURFINE | SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHURFINE | SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 781 MG | 735 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 719 MG | 206 MG |