SHURFINE vs TOMATO & BASIL REDUCED FAT FETA CHEESE
Nutrition comparison per 100 g serving
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TOMATO & BASIL REDUCED FAT FETA CHEESE wins in 5 out of 10 nutrient categories
SHURFINE: 2
vs
TOMATO & BASIL REDUCED FAT FETA CHEESE: 5
(3 ties)
Overview
| Nutrient | SHURFINE | TOMATO & BASIL REDUCED FAT FETA CHEESE | Winner |
|---|---|---|---|
| Calories | 290 cal | 179 cal | |
| Protein | 12.9 g | 17.9 g | |
| Carbs | 9.7 g | 3.6 g | |
| Fat | 22.6 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHURFINE | TOMATO & BASIL REDUCED FAT FETA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHURFINE | TOMATO & BASIL REDUCED FAT FETA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 214 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,419 MG | 1,214 MG |