SHUR SAVING vs PREMIUM CHICKEN BREAST
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM CHICKEN BREAST wins in 4 out of 10 nutrient categories
SHUR SAVING: 3
vs
PREMIUM CHICKEN BREAST: 4
(3 ties)
Overview
| Nutrient | SHUR SAVING | PREMIUM CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 208 cal | 89 cal | |
| Protein | 10.4 g | 19.6 g | |
| Carbs | 2.1 g | 1.8 g | |
| Fat | 16.7 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHUR SAVING | PREMIUM CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHUR SAVING | PREMIUM CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Sodium, Na | 979 MG | 321 MG |