SHUR SAVING vs VANILLA SUGAR WAFERS
Nutrition comparison per 100 g serving
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SHUR SAVING wins in 6 out of 10 nutrient categories
SHUR SAVING: 6
vs
VANILLA SUGAR WAFERS: 0
(4 ties)
Overview
| Nutrient | SHUR SAVING | VANILLA SUGAR WAFERS | Winner |
|---|---|---|---|
| Calories | 440 cal | 500 cal | |
| Protein | 4 g | 3.9 g | |
| Carbs | 72 g | 76.9 g | |
| Fat | 16 g | 19.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHUR SAVING | VANILLA SUGAR WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHUR SAVING | VANILLA SUGAR WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 1.4 MG | |
| Sodium, Na | 480 MG | 77 MG |