SHUR SAVING vs THE FRESH MARKET
Nutrition comparison per 100 g serving
Ad 468x60
SHUR SAVING wins in 4 out of 10 nutrient categories
SHUR SAVING: 4
vs
THE FRESH MARKET: 1
(5 ties)
Overview
| Nutrient | SHUR SAVING | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calories | 200 cal | 200 cal | Tie |
| Protein | 3.1 g | 2.9 g | |
| Carbs | 23.1 g | 31.4 g | |
| Fat | 10.8 g | 6.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHUR SAVING | THE FRESH MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHUR SAVING | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 57 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 54 MG | 50 MG |