SHUR SAVING vs SPEARMINT CHOCOLATE BROWNIE ICE CREAM
Nutrition comparison per 100 g serving
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SPEARMINT CHOCOLATE BROWNIE ICE CREAM wins in 6 out of 11 nutrient categories
SHUR SAVING: 3
vs
SPEARMINT CHOCOLATE BROWNIE ICE CREAM: 6
(2 ties)
Overview
| Nutrient | SHUR SAVING | SPEARMINT CHOCOLATE BROWNIE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 215 cal | 255 cal | |
| Protein | 3.1 g | 4.3 g | |
| Carbs | 27.7 g | 24.1 g | |
| Fat | 10.8 g | 16.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHUR SAVING | SPEARMINT CHOCOLATE BROWNIE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHUR SAVING | SPEARMINT CHOCOLATE BROWNIE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 145 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 213 MG | |
| Sodium, Na | 100 MG | 92 MG |