SHUR SAVING vs NAIA
Nutrition comparison per 100 g serving
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NAIA wins in 7 out of 10 nutrient categories
SHUR SAVING: 1
vs
NAIA: 7
(2 ties)
Overview
| Nutrient | SHUR SAVING | NAIA | Winner |
|---|---|---|---|
| Calories | 215 cal | 208 cal | |
| Protein | 3.1 g | 3.4 g | |
| Carbs | 27.7 g | 28.1 g | |
| Fat | 10.8 g | 9.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHUR SAVING | NAIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | SHUR SAVING | NAIA | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 124 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 100 MG | 108 MG |