SHUCK CHILI (CHORIZO) MEAT vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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SHUCK CHILI (CHORIZO) MEAT wins in 6 out of 10 nutrient categories
SHUCK CHILI (CHORIZO) MEAT: 6
vs
SMOKED SAUSAGE: 2
(2 ties)
Overview
| Nutrient | SHUCK CHILI (CHORIZO) MEAT | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 232 cal | 268 cal | |
| Protein | 16.1 g | 10.7 g | |
| Carbs | 3.6 g | 5.4 g | |
| Fat | 16.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHUCK CHILI (CHORIZO) MEAT | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 2.1 MG |
Minerals
| Mineral | SHUCK CHILI (CHORIZO) MEAT | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 857 MG | 929 MG |