SHRIMP WONTONS WITH SZECHUAN SAUCE vs MINI STUFFED BAGELS
Nutrition comparison per 100 g serving
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SHRIMP WONTONS WITH SZECHUAN SAUCE wins in 7 out of 10 nutrient categories
SHRIMP WONTONS WITH SZECHUAN SAUCE: 7
vs
MINI STUFFED BAGELS: 2
(1 ties)
Overview
| Nutrient | SHRIMP WONTONS WITH SZECHUAN SAUCE | MINI STUFFED BAGELS | Winner |
|---|---|---|---|
| Calories | 140 cal | 270 cal | |
| Protein | 5.8 g | 8.1 g | |
| Carbs | 16.4 g | 37.8 g | |
| Fat | 5.3 g | 9.5 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHRIMP WONTONS WITH SZECHUAN SAUCE | MINI STUFFED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 11 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 100 MG | 16 MG | |
| Sodium, Na | 459 MG | 378 MG |