SHRIMP WONTONS WITH SZECHUAN SAUCE vs BANQUET
Nutrition comparison per 100 g serving
Ad 468x60
BANQUET wins in 6 out of 11 nutrient categories
SHRIMP WONTONS WITH SZECHUAN SAUCE: 3
vs
BANQUET: 6
(2 ties)
Overview
| Nutrient | SHRIMP WONTONS WITH SZECHUAN SAUCE | BANQUET | Winner |
|---|---|---|---|
| Calories | 140 cal | 284 cal | |
| Protein | 5.8 g | 11.6 g | |
| Carbs | 16.4 g | 33.7 g | |
| Fat | 5.3 g | 11.6 g | |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP WONTONS WITH SZECHUAN SAUCE | BANQUET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP WONTONS WITH SZECHUAN SAUCE | BANQUET | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 63 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 100 MG | 232 MG | |
| Sodium, Na | 459 MG | 789 MG |