SHRIMP WONTON SOUP WITH NOODLES vs CHEESY MAC
Nutrition comparison per 100 g serving
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SHRIMP WONTON SOUP WITH NOODLES wins in 5 out of 12 nutrient categories
SHRIMP WONTON SOUP WITH NOODLES: 5
vs
CHEESY MAC: 4
(3 ties)
Overview
| Nutrient | SHRIMP WONTON SOUP WITH NOODLES | CHEESY MAC | Winner |
|---|---|---|---|
| Calories | 101 cal | 141 cal | |
| Protein | 5.4 g | 5.3 g | |
| Carbs | 17.8 g | 20.6 g | |
| Fat | 0.8 g | 4.1 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP WONTON SOUP WITH NOODLES | CHEESY MAC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHRIMP WONTON SOUP WITH NOODLES | CHEESY MAC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 589 MG | 176 MG |