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SHRIMP WONTON SOUP WITH NOODLES vs TERIYAKI CHICKEN BOWL

Nutrition comparison per 100 g serving

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SHRIMP WONTON SOUP WITH NOODLES wins in 5 out of 10 nutrient categories
SHRIMP WONTON SOUP WITH NOODLES: 5 vs TERIYAKI CHICKEN BOWL: 4 (1 ties)

Overview

Nutrient SHRIMP WONTON SOUP WITH NOODLES TERIYAKI CHICKEN BOWL Winner
Calories 101 cal 147 cal
Protein 5.4 g 8.7 g
Carbs 17.4 g 21.8 g
Fat 1.0 g 2.6 g
Fiber 2.3 g 0.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SHRIMP WONTON SOUP WITH NOODLES TERIYAKI CHICKEN BOWL Winner
Vitamin C, total ascorbic acid 0 MG 4.8 MG

Minerals

Mineral SHRIMP WONTON SOUP WITH NOODLES TERIYAKI CHICKEN BOWL Winner
Calcium, Ca 8 MG 19 MG
Iron, Fe 0.3 MG 0.6 MG
Sodium, Na 632 MG 288 MG
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