SHRIMP WONTON SOUP vs BAR-B-Q PORK DINNER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SHRIMP WONTON SOUP: 4
vs
BAR-B-Q PORK DINNER: 4
(2 ties)
Overview
| Nutrient | SHRIMP WONTON SOUP | BAR-B-Q PORK DINNER | Winner |
|---|---|---|---|
| Calories | 90 cal | 130 cal | |
| Protein | 6.2 g | 7.3 g | |
| Carbs | 11.7 g | 20.9 g | |
| Fat | 1.7 g | 2.2 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP WONTON SOUP | BAR-B-Q PORK DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP WONTON SOUP | BAR-B-Q PORK DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 22 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 717 MG | 255 MG |