SHRIMP WONTON SOUP vs MACARONI & BEEF
Nutrition comparison per 100 g serving
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MACARONI & BEEF wins in 5 out of 11 nutrient categories
SHRIMP WONTON SOUP: 4
vs
MACARONI & BEEF: 5
(2 ties)
Overview
| Nutrient | SHRIMP WONTON SOUP | MACARONI & BEEF | Winner |
|---|---|---|---|
| Calories | 47 cal | 97 cal | |
| Protein | 3.3 g | 5.7 g | |
| Carbs | 6.3 g | 11.5 g | |
| Fat | 0.8 g | 3.1 g | |
| Fiber | 1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP WONTON SOUP | MACARONI & BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP WONTON SOUP | MACARONI & BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 22 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 185 MG | |
| Sodium, Na | 353 MG | 150 MG |