SHRIMP WONTON SOUP vs FIRE ROASTED CHICKEN FAJITAS SEASONED CHICKEN BREAST STRIPS WITH ONIONS AND PEPPERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SHRIMP WONTON SOUP: 4
vs
FIRE ROASTED CHICKEN FAJITAS SEASONED CHICKEN BREAST STRIPS WITH ONIONS AND PEPPERS: 4
(3 ties)
Overview
| Nutrient | SHRIMP WONTON SOUP | FIRE ROASTED CHICKEN FAJITAS SEASONED CHICKEN BREAST STRIPS WITH ONIONS AND PEPPERS | Winner |
|---|---|---|---|
| Calories | 47 cal | 86 cal | |
| Protein | 3.3 g | 10.6 g | |
| Carbs | 6.3 g | 7.1 g | |
| Fat | 0.8 g | 1.8 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP WONTON SOUP | FIRE ROASTED CHICKEN FAJITAS SEASONED CHICKEN BREAST STRIPS WITH ONIONS AND PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP WONTON SOUP | FIRE ROASTED CHICKEN FAJITAS SEASONED CHICKEN BREAST STRIPS WITH ONIONS AND PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 16 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 353 MG | 278 MG |