SHRIMP WONTON HAND-WRAPPED RAMEN WITH YU CHOY vs SEASONED GROUND BEEF
Nutrition comparison per 100 g serving
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SHRIMP WONTON HAND-WRAPPED RAMEN WITH YU CHOY wins in 5 out of 12 nutrient categories
SHRIMP WONTON HAND-WRAPPED RAMEN WITH YU CHOY: 5
vs
SEASONED GROUND BEEF: 4
(3 ties)
Overview
| Nutrient | SHRIMP WONTON HAND-WRAPPED RAMEN WITH YU CHOY | SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 126 cal | 292 cal | |
| Protein | 6.8 g | 7.1 g | |
| Carbs | 20.4 g | 31.0 g | |
| Fat | 1.5 g | 15.9 g | |
| Fiber | 3.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP WONTON HAND-WRAPPED RAMEN WITH YU CHOY | SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHRIMP WONTON HAND-WRAPPED RAMEN WITH YU CHOY | SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 524 MG | 389 MG |