SHRIMP WONTON HAND-WRAPPED RAMEN WITH YU CHOY vs GARLIC BUTTER SHRIMP FLATBREADS
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC BUTTER SHRIMP FLATBREADS wins in 5 out of 12 nutrient categories
SHRIMP WONTON HAND-WRAPPED RAMEN WITH YU CHOY: 4
vs
GARLIC BUTTER SHRIMP FLATBREADS: 5
(3 ties)
Overview
| Nutrient | SHRIMP WONTON HAND-WRAPPED RAMEN WITH YU CHOY | GARLIC BUTTER SHRIMP FLATBREADS | Winner |
|---|---|---|---|
| Calories | 126 cal | 327 cal | |
| Protein | 6.8 g | 14.2 g | |
| Carbs | 20.4 g | 21.2 g | |
| Fat | 1.5 g | 20.4 g | |
| Fiber | 3.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP WONTON HAND-WRAPPED RAMEN WITH YU CHOY | GARLIC BUTTER SHRIMP FLATBREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHRIMP WONTON HAND-WRAPPED RAMEN WITH YU CHOY | GARLIC BUTTER SHRIMP FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 265 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 524 MG | 628 MG |