SHRIMP WONTON vs ROASTED CHICKEN & CHARDONNAY SOUP
Nutrition comparison per 100 g serving
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ROASTED CHICKEN & CHARDONNAY SOUP wins in 7 out of 11 nutrient categories
SHRIMP WONTON: 3
vs
ROASTED CHICKEN & CHARDONNAY SOUP: 7
(1 ties)
Overview
| Nutrient | SHRIMP WONTON | ROASTED CHICKEN & CHARDONNAY SOUP | Winner |
|---|---|---|---|
| Calories | 175 cal | 58 cal | |
| Protein | 11.1 g | 5 g | |
| Carbs | 20.6 g | 5.8 g | |
| Fat | 4.0 g | 1.7 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP WONTON | ROASTED CHICKEN & CHARDONNAY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | SHRIMP WONTON | ROASTED CHICKEN & CHARDONNAY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 1,397 MG | 317 MG |