SHRIMP WITH PASTA vs CASHEW CHICKEN WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP WITH PASTA wins in 6 out of 11 nutrient categories
SHRIMP WITH PASTA: 6
vs
CASHEW CHICKEN WHITE MEAT CHICKEN: 4
(1 ties)
Overview
| Nutrient | SHRIMP WITH PASTA | CASHEW CHICKEN WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 114 cal | 106 cal | |
| Protein | 8.2 g | 6.9 g | |
| Carbs | 7.5 g | 13.5 g | |
| Fat | 7.5 g | 2.9 g | |
| Fiber | 4.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP WITH PASTA | CASHEW CHICKEN WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.5 MG | 0 MG |
Minerals
| Mineral | SHRIMP WITH PASTA | CASHEW CHICKEN WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 15 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 345 MG | 175 MG |