SHRIMP WITH GARLIC WINE BUTTER MEAL vs MAC & CHEESE
Nutrition comparison per 100 g serving
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SHRIMP WITH GARLIC WINE BUTTER MEAL wins in 8 out of 10 nutrient categories
SHRIMP WITH GARLIC WINE BUTTER MEAL: 8
vs
MAC & CHEESE: 1
(1 ties)
Overview
| Nutrient | SHRIMP WITH GARLIC WINE BUTTER MEAL | MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 107 cal | 160 cal | |
| Protein | 6.1 g | 6 g | |
| Carbs | 8.9 g | 14 g | |
| Fat | 5.4 g | 9.3 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHRIMP WITH GARLIC WINE BUTTER MEAL | MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 109 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 204 MG | 57 MG | |
| Sodium, Na | 250 MG | 240 MG |