SHRIMP WITH COCKTAIL SAUCE vs FRESH SALSA
Nutrition comparison per 100 g serving
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SHRIMP WITH COCKTAIL SAUCE wins in 4 out of 11 nutrient categories
SHRIMP WITH COCKTAIL SAUCE: 4
vs
FRESH SALSA: 3
(4 ties)
Overview
| Nutrient | SHRIMP WITH COCKTAIL SAUCE | FRESH SALSA | Winner |
|---|---|---|---|
| Calories | 113 cal | 36 cal | |
| Protein | 22.5 g | 3.6 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP WITH COCKTAIL SAUCE | FRESH SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | SHRIMP WITH COCKTAIL SAUCE | FRESH SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 408 MG | 250 MG |