SHRIMP & TOMATO BRUSCHETTA vs SMOKY MAPLE PORK LOIN THE MEAL KIT
Nutrition comparison per 100 g serving
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SMOKY MAPLE PORK LOIN THE MEAL KIT wins in 5 out of 10 nutrient categories
SHRIMP & TOMATO BRUSCHETTA: 4
vs
SMOKY MAPLE PORK LOIN THE MEAL KIT: 5
(1 ties)
Overview
| Nutrient | SHRIMP & TOMATO BRUSCHETTA | SMOKY MAPLE PORK LOIN THE MEAL KIT | Winner |
|---|---|---|---|
| Calories | 150 cal | 137 cal | |
| Protein | 7.1 g | 7.6 g | |
| Carbs | 3.5 g | 13.7 g | |
| Fat | 12.4 g | 5.7 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP & TOMATO BRUSCHETTA | SMOKY MAPLE PORK LOIN THE MEAL KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 5.7 MG |
Minerals
| Mineral | SHRIMP & TOMATO BRUSCHETTA | SMOKY MAPLE PORK LOIN THE MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Sodium, Na | 398 MG | 149 MG |