SHRIMP TOAST vs CHICKEN BACON CLUB WITH WHITE MEAT CHICKEN HAND-ROLLED SANDWICHES
Nutrition comparison per 100 g serving
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CHICKEN BACON CLUB WITH WHITE MEAT CHICKEN HAND-ROLLED SANDWICHES wins in 6 out of 11 nutrient categories
SHRIMP TOAST: 3
vs
CHICKEN BACON CLUB WITH WHITE MEAT CHICKEN HAND-ROLLED SANDWICHES: 6
(2 ties)
Overview
| Nutrient | SHRIMP TOAST | CHICKEN BACON CLUB WITH WHITE MEAT CHICKEN HAND-ROLLED SANDWICHES | Winner |
|---|---|---|---|
| Calories | 244 cal | 224 cal | |
| Protein | 12.2 g | 13.5 g | |
| Carbs | 20 g | 23.5 g | |
| Fat | 13.3 g | 8.2 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP TOAST | CHICKEN BACON CLUB WITH WHITE MEAT CHICKEN HAND-ROLLED SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP TOAST | CHICKEN BACON CLUB WITH WHITE MEAT CHICKEN HAND-ROLLED SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 141 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 611 MG | 382 MG |