SHRIMP TIKKA MASALA SHRIMP IN A CREAMY SPICED-TOMATO SAUCE WITH AROMATIC BASMATI RICE BOWL vs CORDON BLEU PASTA TENDER WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
CORDON BLEU PASTA TENDER WHITE MEAT CHICKEN wins in 6 out of 11 nutrient categories
SHRIMP TIKKA MASALA SHRIMP IN A CREAMY SPICED-TOMATO SAUCE WITH AROMATIC BASMATI RICE BOWL: 3
vs
CORDON BLEU PASTA TENDER WHITE MEAT CHICKEN: 6
(2 ties)
Overview
| Nutrient | SHRIMP TIKKA MASALA SHRIMP IN A CREAMY SPICED-TOMATO SAUCE WITH AROMATIC BASMATI RICE BOWL | CORDON BLEU PASTA TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 117 cal | 140 cal | |
| Protein | 5.7 g | 7.6 g | |
| Carbs | 17.7 g | 13.1 g | |
| Fat | 2.8 g | 6.4 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP TIKKA MASALA SHRIMP IN A CREAMY SPICED-TOMATO SAUCE WITH AROMATIC BASMATI RICE BOWL | CORDON BLEU PASTA TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP TIKKA MASALA SHRIMP IN A CREAMY SPICED-TOMATO SAUCE WITH AROMATIC BASMATI RICE BOWL | CORDON BLEU PASTA TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 85 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 152 MG | 364 MG |