SHRIMP TIKKA MASALA SHRIMP IN A CREAMY SPICED-TOMATO SAUCE WITH AROMATIC BASMATI RICE BOWL vs CHICKEN TORTILLA SOUP
Nutrition comparison per 100 g serving
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CHICKEN TORTILLA SOUP wins in 5 out of 10 nutrient categories
SHRIMP TIKKA MASALA SHRIMP IN A CREAMY SPICED-TOMATO SAUCE WITH AROMATIC BASMATI RICE BOWL: 4
vs
CHICKEN TORTILLA SOUP: 5
(1 ties)
Overview
| Nutrient | SHRIMP TIKKA MASALA SHRIMP IN A CREAMY SPICED-TOMATO SAUCE WITH AROMATIC BASMATI RICE BOWL | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calories | 117 cal | 86 cal | |
| Protein | 5.7 g | 4.9 g | |
| Carbs | 17.7 g | 6.9 g | |
| Fat | 2.8 g | 4.5 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHRIMP TIKKA MASALA SHRIMP IN A CREAMY SPICED-TOMATO SAUCE WITH AROMATIC BASMATI RICE BOWL | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 83 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 85 MG | 146 MG | |
| Sodium, Na | 152 MG | 531 MG |