SHRIMP THAI BASIL NOODLE vs HARVEST PUMPKIN WITH REAL CREAM AND NUTMEG BISTRO STYLE SOUP
Nutrition comparison per 100 g serving
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SHRIMP THAI BASIL NOODLE wins in 7 out of 11 nutrient categories
SHRIMP THAI BASIL NOODLE: 7
vs
HARVEST PUMPKIN WITH REAL CREAM AND NUTMEG BISTRO STYLE SOUP: 2
(2 ties)
Overview
| Nutrient | SHRIMP THAI BASIL NOODLE | HARVEST PUMPKIN WITH REAL CREAM AND NUTMEG BISTRO STYLE SOUP | Winner |
|---|---|---|---|
| Calories | 75 cal | 49 cal | |
| Protein | 3.9 g | 0.4 g | |
| Carbs | 13.6 g | 8.2 g | |
| Fat | 0.2 g | 1.6 g | |
| Fiber | 1.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP THAI BASIL NOODLE | HARVEST PUMPKIN WITH REAL CREAM AND NUTMEG BISTRO STYLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP THAI BASIL NOODLE | HARVEST PUMPKIN WITH REAL CREAM AND NUTMEG BISTRO STYLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 13 MG | 0 MG | |
| Sodium, Na | 263 MG | 196 MG |